Mindfulness drop-in (Zoom)

Join me on the first Saturday of the month for a guided 30 minute mindfulness drop-in from the comfort of your own home. A great way to kick-start the month, using the breath and body to create calm and balance, as well as the opportunity to connect with other like-minded individuals. Feel free to drop […]

£5.00

Mindfulness drop-in (Zoom)

Join me on the first Saturday of the month for a guided 30 minute mindfulness drop-in from the comfort of your own home. A great way to kick-start the month, using the breath and body to create calm and balance, as well as the opportunity to connect with other like-minded individuals. Feel free to drop […]

£5.00

Mindfulness for calming anxiety (guided meditation on Zoom)

This relaxing practise is for you if you're experiencing stress, anxiety or tension. Life is particularly difficult to navigate right now, so why not take just 30 minutes for yourself using mindfulness techniques to help feel calmer, grounded and more balanced. Suitable for beginners or those who want to enhance their current practise. Allow yourself […]

£5.00

Mindfulness drop-in (Zoom)

Join me on the first Saturday of the month for a guided 30 minute mindfulness drop-in from the comfort of your own home. A great way to kick-start the month, using the breath and body to create calm and balance, as well as the opportunity to connect with other like-minded individuals. Feel free to drop […]

£5.00