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Mindfulness online drop-in Saturday 5th March

March 5 @ 9:30 am - 10:00 am

On-line Mindfulness drop-in this Saturday 5th March at 09:30am.

Join this small group to create some space for your own self care and wellbeing. By spending more time in the here-and-now, we get to unplug from the busyness of life and develop skills to cultivate calm and balance.

A Zoom link will be sent in advance of the session.

Details

Date:
March 5
Time:
9:30 am - 10:00 am