Mindfulness online drop-in Saturday 5th March
March 5 @ 9:30 am - 10:00 am
On-line Mindfulness drop-in this Saturday 5th March at 09:30am.
Join this small group to create some space for your own self care and wellbeing. By spending more time in the here-and-now, we get to unplug from the busyness of life and develop skills to cultivate calm and balance.
A Zoom link will be sent in advance of the session.