Nina Mitchell Therapies

Therapy, Coaching & Mindfulness

  • Therapy
    • Why Therapy?
    • Men & Counselling
      • Further Help & Resources
  • Coaching
    • Transformational Coaching
    • Testimonials
  • Mindfulness
    • What is Mindfulness Based Stress Reduction (MBSR)?
    • Mindfulness: what’s all the fuss about?
    • Testimonials
  • Contact

  • About Me
  • Fees & Availability
  • Blogs & Reading
  • Online Courses & Packages
  • FAQ
  • Terms & Conditions

Psychotherapy

COVID-19 has reminded us like never before that life throws us unexpected curveballs, and therefore all of us can experience a shift in our wellbeing. If you are struggling to cope, or your thought patterns, moods or behaviours are interfering with your everyday life, then it may … [Read more...]

Transformational Coaching

Whilst therapy can help us to explore the past and make sense of it, life coaching is all about creating a future scenario and helping you work towards it. Transformational coaching is a powerful way of exploring personal beliefs and values and how they shape our experience of … [Read more...]

Mindfulness

Mindfulness is a technique that can help us to live in the present. Too often we get caught up in autopilot, our minds wander away and we lose touch with the reality of any given moment. We can become immersed in obsessive thoughts about past events, or we can worry about the … [Read more...]

Depression

If your depression or unhappiness is affecting your quality of life, then you may be questioning whether you feel ready to discuss how you are feeling with an experienced therapist. Your low mood may be making you feel demotivated, isolated, and worthless, as well as this you may … [Read more...]

Solution Focused & Goal Orientated

You may not wish to spend all your time in therapy talking about your past experiences and developmental history - you may instead wish to quickly identify areas in which you feel stuck, or wish to improve; if this sounds like a more constructive use of your time in therapy … [Read more...]

  • Privacy Policy
  • Terms & Conditions

Copyright Nina Mitchell Therapies

We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
Cookie settingsACCEPT
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT