Nina Mitchell Therapies

Therapy, Coaching & Mindfulness

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    • Psychotherapy
    • Transformational Coaching
    • Depression
    • Solution Focused & Goal Orientated
    • Mindfulness
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      • The Book Of Man
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  • Coaching
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    • What is Mindfulness?
    • Mindfulness: what’s all the fuss about?
    • Testimonials
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  • Online Courses and events
    • 8 Week Mindfulness Stress Reduction Course
    • Anxiety Support Group
    • Monthly Bereavement Support Group
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Solution Focused & Goal Orientated

You may not wish to spend all your time in therapy talking about your past experiences and developmental history – you may instead wish to quickly identify areas in which you feel stuck, or wish to improve; if this sounds like a more constructive use of your time in therapy then we can work towards tangible goals and solutions.

If you would like to discuss Solution Focused & Goal Orientated therapy, please call or text the number or use the contact form to get in touch.

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