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Mindfulness online drop-in Saturday 5th February
February 5, 2022 @ 9:30 am - 10:00 am
On-line Mindfulness drop-in this Saturday 5th February at 09:30am.
February is all about showing love, but when do we ever take the time to show ourselves love? Join me for a 30 minute mindfulness practise in which you’ll get the chance to create some space for self-compassion which has enormous benefits for our wellbeing.
A Zoom link will be sent in advance of the session.