Mindfulness online drop-in Saturday 5th March
On-line Mindfulness drop-in this Saturday 5th March at 09:30am. Join this small group to create some space for your own self care and wellbeing. By spending more time in the […]
Therapy, Coaching & Mindfulness
On-line Mindfulness drop-in this Saturday 5th March at 09:30am. Join this small group to create some space for your own self care and wellbeing. By spending more time in the […]
On-line Mindfulness drop-in this Saturday 5th February at 09:30am. February is all about showing love, but when do we ever take the time to show ourselves love? Join me for […]
Join me for the first mindfulness drop-in session of 2022 to maintain your mindfulness practise or join as a complete beginner. Regular mindfulness helps to strengthen focus and present moment […]