Nina Mitchell Therapies

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The Wellbeing Associates

Meet the Team

Alongside my own practice, I work with a small team of carefully selected associate therapists. The following therapists have their own specialist training and experience, meaning between us we can offer support for a wide range of challenges — from anxiety, low mood and relationship difficulties, to trauma, overwhelm and life transitions. The Wellbeing Associates work to the same high standards of care and are often available at short notice, so you don’t have to wait to begin your therapy journey.

We offer a variety of therapeutic approaches including psychodynamic therapy, person-centred therapy, CBT and coaching. If you’re unsure which style might suit you best, click here to learn more about the different types of therapy and how to choose the right fit for you.

Morag Makey

Morag believes that change begins with connection. When you feel understood and accepted, you can start to make sense of your past and what’s happening in your present, and explore new ways forward. Research shows that the relationship between therapist and client is one of the most important parts of therapy — and she aims to build one with you that is genuine, supportive and a source of growth.  She values authenticity, compassion and joy and hopes to help you on this path.

Morag is particularly interested in supporting clients throughout times of transition: studying, career shifts, relationships, gender and sexuality, menopause, or cultural and financial changes. Having experienced many of these herself, she knows how both challenging and transformative they can be.

Morag works with warmth, empathy, humour, and gentle honesty to help you explore what matters to you. You don’t need to have clear goals before starting — many people just know they want to talk, or would like to feel differently. Morag will help you figure things out together, at your pace.

Morag is an Integrative Counsellor and Coach, which means she combines approaches to suit your needs. She has a focus on the mind-body connection, Positive Psychology (what helps people flourish), and the role of community and connection in wellbeing.

Morag’s background is in education and social justice, working across adolescent, SEND, Deaf, and leadership settings in the UK and internationally. In addition to native English, she has professional fluency in British Sign Language (BSL) and conversational Spanish.

Morag works exclusively online, providing total flexibility for session locations, wherever you are in the world.  Her practice is inclusive and diversity-affirming, welcoming people of all ages, identities, and abilities.

“Tell me, what is it you plan to do with your one wild and precious life?” 

Mary Oliver

Interested in working with this therapist? Click here to email us — your message will be shared with the therapist, who’ll reach out to arrange an initial chat.

Kate Fox

You may be reading this because life feels difficult right now. We all face challenges in many forms, and the way we experience them is unique to each of us. Kate is passionate about supporting individuals through such moments, helping them find their way toward a place that feels more manageable and grounded.

In her work, Kate walks alongside clients with empathy and care, providing a calm, non-judgemental space to explore the experiences that have shaped them. Working from a psychodynamic approach, she helps clients reflect on earlier moments in life that may have created deep-rooted patterns still influencing the present. Her aim is to help clients make sense of their story, gain insight, and develop a stronger sense of self-understanding.

By offering a confidential and supportive environment, Kate encourages clients to search safely for the answers and clarity they need. She offers therapy face-to-face, online, and by telephone, with flexible daytime and evening appointments available.

Kate welcomes working with people of all ages, backgrounds, genders, cultures, religions, beliefs, and sexual orientations. As a registered member of the BACP, she works ethically, professionally, and continues to engage in ongoing professional development.

She has experience supporting clients with a wide range of issues including anxiety, anger, depression, low self-esteem, boundary-setting, relationship difficulties, sexual and psychological abuse, and addictions.

Kate holds a Foundation Degree in Psychodynamic Counselling with the Open University and has worked as a counsellor with Alton Counselling Service and Third Age Counselling, supporting clients through diverse challenges. She has also undertaken professional development in art therapy, sexual kinks, and pornography addiction, with a particular interest in working with people who have experienced trauma, including rape and sexual abuse.

Before qualifying as a counsellor, Kate completed a BSc (Hons) in Criminology and a Graduate Diploma in Psychology. She has worked for nearly 15 years across specialist education, private healthcare, and the charity sector in various mental health roles.

Interested in working with this therapist? Click here to email us — your message will be shared with the therapist, who’ll reach out to arrange an initial chat.

Rachel Evans 

Rachel Evans – Person-Centred Counsellor (BACP Registered)

Rachel Evans is a person-centred counsellor with over 37 years of experience in healthcare, working across both the NHS and the independent sector. Throughout her career, she has had the privilege of supporting people through many different stages of life, and this experience has shaped her approach to counselling — one rooted in warmth, understanding, and deep respect for each person’s unique story.

Rachel has a particular interest in attachment theory and is undertaking a Level 5 course in Attachment and Psychotherapy, deepening her understanding of how early experiences shape our emotional world and relationships, and can continue to influence many areas of adult life — from self-esteem and emotional regulation to how we connect with others. She believes that developing awareness of these patterns can help people create healthier, more fulfilling relationships with both yourself and those around you.

She offers a calm, supportive space where clients can talk openly and feel truly heard. She works face-to-face, online, and by telephone, ensuring sessions are tailored to what feels most comfortable and accessible for each individual.

Rachel supports clients with a wide range of concerns, including anxiety and depression, social anxiety, loss and bereavement, family trauma, relationship difficulties, mental health challenges, anxieties around family relationships, and work-related stress, including burnout.

No problem is too large or too small — whatever brings someone to counselling, Rachel offers the same level of care, respect, and support to help them move towards what they need.

Qualifications:

  • Diploma in Therapeutic Counselling (CPCAB ID 331875)
  • BSc (Hons) Social Science
  • Registered Nurse (Adult, Child & Mental Health)
  • PGCE (Nurse Tutor)

Interested in working with this therapist? Click here to email us — your message will be shared with the therapist, who’ll reach out to arrange an initial chat.

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