8 week Mindfulness Based Stress Reduction program
Mindfulness is a technique that can help us to live in the present. Too often we get caught up in autopilot, our minds wander away and we lose touch with […]
£150.00
Therapy, Coaching & Mindfulness
Mindfulness is a technique that can help us to live in the present. Too often we get caught up in autopilot, our minds wander away and we lose touch with […]