Nina Mitchell Counselling & Psychotherapy

Nina Mitchell - Counselling & Psychotherapy based in Buckhurst Hill

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What Makes a Good Life?

The psychiatrist Robert Waldinger conducted one of the longest-running and most complete studies of adult life to determine what factors make us truly happy. Tracking the lives of two groups of men (724 in total) for over 75 years the conclusion was essentially this: it’s not fame and money, but good relationships that keep us happy and healthy. In our age of social media and instant gratification, we may have forgotten these simple but important values that can ensure we live longer and healthier lives. In this revealing TED talk, Dr Waldinger explains why good relationships are essential to longevity as well as other illuminating lessons to be learned.

 

 

Recent Posts

  • Anxiety: What’s happening in your brain?
  • Coping with Grief and Loss
  • Local Bereavement Support Group
  • Practical skills to help reduce anxiety, worry and panic
  • What Makes a Good Life?
  • TED Talk – The Power of Vulnerability
  • Do You Suffer From Panic Attacks?
  • Men And Counselling

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07399 474158

Cherry Tree Therapy Centre
5 Station Parade
Cherry Tree Rise
Buckhurst Hill
IG9 6EU

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